General
All exercises have been tested sport scientifically and are described in detail regarding the starting position, movement and claimed muscle groups Holistic body workout with your own body weight only and/or with sports equipment Motivating Calistix soundtrack that dynamically adjusts to the exercises in the workouts over and over afresh. Alternatively listen to your own songs via iPod Power motivation via audio that boosts the fun factor Strikingly deep statistics iOS 10 design with stylish and animated graphics Ease of operation / you can start everything without settings No advertisements Available languages: English, German
CrossSport-Mode (Outdoor)
- More than 248 exercises for power, endurance & balance
- Let the app put together almost infinite variations of sport-methodically sensible workouts for you or create your own favorites
- Ghost Mode: dare yourself or friends to a training and track live all data of your opponent
- 3 difficulty levels: easy/middle/hard
Endurance-Mode
Choose your favorite sports:
- Running
- Nordic Walking
- Hiking
- Walking
- Ski-Run
- Cycling
- or Mountain-Biking
Push yourself to the edge of your limits.
Reach the Max. (incl. Beginner-Training with pre-set exertion- & recovery phases) Ghost Mode: dare yourself or friends to a training and track live all data of your opponent Optimize your display: customize the presentation and audio response of the measured data, up to 51 possible combinations availableFitness-Mode (Indoor)
- More than 248 exercises for power, endurance and balance
- incl. warm-ups and cool-downs
- Enjoy almost infinite variations of tailor-made, sport-methodically sensible workouts
- 5 difficulty levels: easy/easy+middle/middle/middle+hard/hard
- Select your workout times: 5 / 10/ 15 min
Top Extras
- Heart Rate Sensor: measure your heart rate by placing your finger on the iPhone camera – no extra equipment needed
- BMI & WHR Calculator that show you the ideal zones; with selective measurement units (cm/inch, kg/lbs)
- Pedometer
- Calorie Counter
- Fitness-Tests
- Trainings
Subscription-Option
- Instantly get an extra package with over 200 new exercises
- 4 new exercises
- 2 new workouts
- 1 new fitness test
- free upgrades